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Health / Sun, 12 May 2024 The Times of India

​11 free medicines for a healthy and successful life

​Walking on grassEver tried walking barefoot on grass? It's more than just a sensory pleasure; it's actually good for your health. This practice, known as "earthing" or "grounding," allows you to absorb the Earth's natural energy, which may help reduce inflammation, improve sleep, and promote relaxation.

​Walking on grass

Ever tried walking barefoot on grass? It's more than just a sensory pleasure; it's actually good for your health. This practice, known as "earthing" or "grounding," allows you to absorb the Earth's natural energy, which may help reduce inflammation, improve sleep, and promote relaxation.

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