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Health / Thu, 09 May 2024 Mint

5 protein sources for hormonal well-being

Cruciferous VegetablesBroccoli and Brussels sprouts contain the same amount of protein, assisting in estrogen processing, reduction and mood regulation. Credit : PEXELS

Cruciferous Vegetables

Broccoli and Brussels sprouts contain the same amount of protein, assisting in estrogen processing, reduction and mood regulation.

Credit : PEXELS

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