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5 reasons to consume pistachios

Despite being high in fat, pistachios are low in calories, which can help you manage your weight. Moreover, their high protein and fibre content can increase the feeling of fullness, helping to reduce overall calorie intake.

Despite being high in fat, pistachios are low in calories, which can help you manage your weight. Moreover, their high protein and fibre content can increase the feeling of fullness, helping to reduce overall calorie intake.

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