Spinach is low in calories but high in fibre, which helps promote satiety and aids in weight loss.
It's also a good source of vitamins A, C, and K, as well as folate and iron.
Spinach is low in calories but high in fibre, which helps promote satiety and aids in weight loss. It's also a good source of vitamins A, C, and K, as well as folate and iron.
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