9 lesser known harms of tobacco addiction

Harmful effects of tobacco addiction

Lesser known harms of tobacco addiction

Good habits that can help one stay away from tobacco addiction

Tobacco addiction is on the rise, and with every passing year, we see a greater number of cases presenting in our OPD with chewing as well as inhalational tobacco addiction . There is common knowledge about tobacco addiction in the form that it causes lung problems, asthma, or breathing problems. But there are also other lesser-known harmful effects or side effects of tobacco addiction, and these effects are not limited only to the mental health or physical health; they can also have a very significant impact on the financial health of the patient and, overall, a social impact on the family once a patient is diagnosed with tobacco addiction.So, most people are aware of the harmful effects of cigarette smoking or bidi smoking on their lungs, but in relation to tobacco, it can also cause effects on other organs.Diabetes: Tobacco use can interfere with insulin resistance, leading to an increased risk of developing diabetes. It can exacerbate existing diabetes , making management more difficult.Cancer : According to Dr. Puneet Khanna, HOD, Pulmonology & Respiratory Medicine, Manipal Hospital, Dwarka, New Delhi, “Carcinogens in tobacco can damage cells in various parts of the body, leading to cancerous growths. It increases the risk of several cancers beyond just the lungs, particularly mouth and oral cancers.”Skin Conditions: Tobacco reduces blood flow to the skin, accelerating the ageing process and causing wrinkles. With that, it can also exacerbateskin conditions and lead to other dermatological issues.Tooth Decay and Loss: This increases the risk of cavities and tooth decay due to harmful substances in tobacco and can lead to gum disease and eventual tooth loss.Staining and Bad Breath: Tobacco contributes to the buildup of plaque and tartar. It also stains teeth and causes persistent bad breath.Harm to the Food Pipe and Digestive System: Chewing tobacco can cause esophagitis and increase the risk of esophageal cancer. It can lead to stomach ulcers and other gastrointestinal issues that impair the digestive process and overall gut health.Psychosocial Dependence: Long-term tobacco use can lead to mental health issues such as anxiety and depression. They may experience mood swings and irritability.Restlessness: Dependence on nicotine can cause restlessness and agitation, especially when unable to use tobacco.Challenges in Quitting: Counselling alone is often not enough to overcome tobacco addiction due to its highly addictive nature.It is very difficult to leave tobacco addiction, so sometimes medical aid, counselling, and nicotine replacement therapies are also required for a person to leave tobacco addiction. So overall, it is very addictive and a very dangerous substance, and it requires real willpower and expert guidance for people to get rid of this addiction.