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Health / Tue, 23 Apr 2024 The Times of India

​Benefits of having one tablespoon of ghee on an empty stomach​

Ghee is one of the most underrated foodsThe health benefits of ghee, one of the healthiest forms of fat consumed by Indians, is not explored enough. Here are a few reasons why you must have it on an empty stomach:

Ghee is one of the most underrated foods

The health benefits of ghee, one of the healthiest forms of fat consumed by Indians, is not explored enough. Here are a few reasons why you must have it on an empty stomach:

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