10 adverse effects of excessive whey protein consumption
Digestive IssuesWhey protein can cause bloating, gas, stomach cramps, and diarrhea, especially in those with lactose intolerance due to insufficient lactase enzyme.
Credit : PIXABAY
Digestive Issues
Whey protein can cause bloating, gas, stomach cramps, and diarrhea, especially in those with lactose intolerance due to insufficient lactase enzyme.
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