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Health / Mon, 24 Jun 2024 Mint

10 adverse effects of excessive whey protein consumption

Digestive IssuesWhey protein can cause bloating, gas, stomach cramps, and diarrhea, especially in those with lactose intolerance due to insufficient lactase enzyme. Credit : PIXABAY

Digestive Issues

Whey protein can cause bloating, gas, stomach cramps, and diarrhea, especially in those with lactose intolerance due to insufficient lactase enzyme.

Credit : PIXABAY

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