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Health / Sun, 14 Jul 2024 DNA India

10 calcium-rich fruits for healthy bones

Prunes are known for their digestive benefits and contain around 43 mg of calcium per 100 grams. Prunes are also a good source of potassium with electrolyte which helps the human body in several ways.

Prunes are known for their digestive benefits and contain around 43 mg of calcium per 100 grams. Prunes are also a good source of potassium with electrolyte which helps the human body in several ways.

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