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Health / Sat, 13 Apr 2024 Recipes

10 high-sodium foods to avoid and why

Cheese and Dairy ProductsSome types of cheese and dairy products, especially processed varieties, can be high in sodium, contributing to hypertension and cardiovascular issues if consumed in large amounts.

Cheese and Dairy Products

Some types of cheese and dairy products, especially processed varieties, can be high in sodium, contributing to hypertension and cardiovascular issues if consumed in large amounts.

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