B vitamins deficiencyWhen you don’t get enough B vitamins, your body’s energy supply gets low.
Without them, your body cannot turn food into the energy it requires, you can feel tired because of it and might end up eating more than your body needs, which can make you gain weight.
B vitamins deficiency
When you don’t get enough B vitamins, your body’s energy supply gets low. Without them, your body cannot turn food into the energy it requires, you can feel tired because of it and might end up eating more than your body needs, which can make you gain weight.
