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Health / Sun, 14 Apr 2024 The Times of India

10 selenium rich foods for women and children

TurkeyIncluding turkey into your diet can help meet your selenium needs while also providing other essential nutrients like protein, vitamins, and minerals. Turkey can also be very beneficial for pregnant women as it is a rich source of vital amino acids.

Turkey

Including turkey into your diet can help meet your selenium needs while also providing other essential nutrients like protein, vitamins, and minerals. Turkey can also be very beneficial for pregnant women as it is a rich source of vital amino acids.

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