Quinoa: It contains all nine essential amino acids, making it an excellent choice for vegetarians and vegans.
It is also high in fibre, iron, magnesium, and B vitamins, for energy, muscle function, and digestive health
Quinoa: It contains all nine essential amino acids, making it an excellent choice for vegetarians and vegans. It is also high in fibre, iron, magnesium, and B vitamins, for energy, muscle function, and digestive health