Looking downLooking down at the ground while walking can cause neck strain and swelling.
Always keep your head straight ahead to maintain proper alignment.
Looking down while walking can cause other problems like eye strain, and trip hazard as well.
Looking down
Looking down at the ground while walking can cause neck strain and swelling. Always keep your head straight ahead to maintain proper alignment. Looking down while walking can cause other problems like eye strain, and trip hazard as well.
