Eye health: Antioxidants in pistachios, particularly lutein and zeaxanthin, keep eyes healthy.
These compounds protect the eyes from damage caused by harmful free radicals and may reduce the risk of age-related macular degeneration and cataracts
Eye health: Antioxidants in pistachios, particularly lutein and zeaxanthin, keep eyes healthy. These compounds protect the eyes from damage caused by harmful free radicals and may reduce the risk of age-related macular degeneration and cataracts