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Health / Sat, 22 Jun 2024 WION

5 Anti-Inflammatory Foods You Should Eat Regularly

Avocados contain carotenoids and tocopherols that are beneficial for the body. Tocopherols help reduce inflammation in the body while carotenoids have antioxidant and anti-inflammatory properties. Avocados are a great component to add to your soups, salads and sandwiches.

Avocados contain carotenoids and tocopherols that are beneficial for the body. Tocopherols help reduce inflammation in the body while carotenoids have antioxidant and anti-inflammatory properties. Avocados are a great component to add to your soups, salads and sandwiches.

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