Consuming a tablespoon of ghee (clarified butter) on empty stomach every day is a practice rooted in Ayurveda, the traditional Indian medicine.
While individual experiences may vary, here are some benefits associated with this practice:
Consuming a tablespoon of ghee (clarified butter) on empty stomach every day is a practice rooted in Ayurveda, the traditional Indian medicine. While individual experiences may vary, here are some benefits associated with this practice:
