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Top / Thu, 06 Jun 2024 Mint

5 Downside of eating noodles daily

Loaded with bad fatsInstant noodles are frequently fried in palm oil or other unhealthy oils. This produces a product that is high in trans and saturated fats, both of which are known to increase cholesterol levels. Credit : Pexels

Loaded with bad fats

Instant noodles are frequently fried in palm oil or other unhealthy oils. This produces a product that is high in trans and saturated fats, both of which are known to increase cholesterol levels.

Credit : Pexels

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