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Health / Fri, 12 Jul 2024 Mint

5 effective fitness routines to keep you healthy without yoga

If the idea of yoga makes you yawn, you are not alone. Many find yoga tedious or feel they aren't flexible enough for it. But fear not, there are other several exercises you can do that are equally healthy. Credit : PEXELS

If the idea of yoga makes you yawn, you are not alone. Many find yoga tedious or feel they aren't flexible enough for it. But fear not, there are other several exercises you can do that are equally healthy.

Credit : PEXELS

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