Soy milk is used to make tofu.
Tofu can be eaten as tikkas, tossed in salads, or used as stuffing for sandwiches.
It can make you feel fuller for longer and support weight management.
Soy milk is used to make tofu. Tofu can be eaten as tikkas, tossed in salads, or used as stuffing for sandwiches. It can make you feel fuller for longer and support weight management.