Moong Dal can be consumed in various ways – as a whole, as a split, and without its cover.
Whole dal is high in fibre and helps with weight loss as it keeps you full for longer.
High on protein and less on carbs, it’s regarded as a superfood for vegetarians.
Moong Dal can be consumed in various ways – as a whole, as a split, and without its cover. Whole dal is high in fibre and helps with weight loss as it keeps you full for longer. High on protein and less on carbs, it’s regarded as a superfood for vegetarians.
