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Health / Sun, 14 Jul 2024 Mint

5 soaked superfoods to eat on an empty stomach

Consuming superfoods like nuts and dried fruits after soaking them overnight in water can be an excellent choice. Soaking helps to remove certain acids and aids in digestion. Credit : PEXELS

Consuming superfoods like nuts and dried fruits after soaking them overnight in water can be an excellent choice. Soaking helps to remove certain acids and aids in digestion.

Credit : PEXELS

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