Fortified Plant-Based Meat Substitutes: Some plant-based meat substitutes, such as tofu and tempeh, are fortified with vitamin B12, making them not only a great source of protein but also a way to boost your B12 intake.
Image Source : Social
Fortified Plant-Based Meat Substitutes: Some plant-based meat substitutes, such as tofu and tempeh, are fortified with vitamin B12, making them not only a great source of protein but also a way to boost your B12 intake.
Image Source : Social
