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Health / Sun, 30 Jun 2024 India TV News

5 yoga asanas to manage irregular periods

Ustrasana (Camel Pose): Opens up the pelvic region and enhances blood circulation, which can help regulate menstrual cycles. Image Source : Social

Ustrasana (Camel Pose): Opens up the pelvic region and enhances blood circulation, which can help regulate menstrual cycles.

Image Source : Social

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