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Health / Tue, 11 Jun 2024 India TV News

5 yoga poses for kids to boost brain power

Cat-Cow Stretch: Moving through Cat-Cow stretches the spine and releases tension, promoting relaxation and improved mood, which are crucial for cognitive function and emotional regulation. Image Source : Social

Cat-Cow Stretch: Moving through Cat-Cow stretches the spine and releases tension, promoting relaxation and improved mood, which are crucial for cognitive function and emotional regulation.

Image Source : Social

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