Limit Oxalate-Rich Foods: Oxalates can mix with calcium in the urine, leading to the formation of stones.
Limiting foods high in oxalates, such as spinach, nuts, and chocolate, can help prevent kidney stones from forming.
Limit Oxalate-Rich Foods: Oxalates can mix with calcium in the urine, leading to the formation of stones. Limiting foods high in oxalates, such as spinach, nuts, and chocolate, can help prevent kidney stones from forming.