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Health / Fri, 31 May 2024 News9 LIVE

8 Benefits of eating dates soaked in coconut oil (empty stomach)

Dates and coconut oil are both calorie-dense. Consuming them together on an empty stomach might create a feeling of fullness that could help control portion sizes later in the day.

Dates and coconut oil are both calorie-dense. Consuming them together on an empty stomach might create a feeling of fullness that could help control portion sizes later in the day.

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