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Health / Sun, 21 Apr 2024 DNA India

8 health benefits of drinking coconut water

Encourages Weight Loss: Including fresh coconut water in your diet can help you manage your weight. Compared to juice or soda, which are high in calories, it has less calories.

Encourages Weight Loss: Including fresh coconut water in your diet can help you manage your weight. Compared to juice or soda, which are high in calories, it has less calories.

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