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Health / Sun, 21 Apr 2024 The Times of India

​8 healthiest nuts that shrink the waist

​​Manage your weight with nuts​Nuts are one of the perfect go-to options for snacking. Not only are they delicious, but they are also packed with essential nutrients like healthy fats, fiber, and protein. Since nuts come in a huge variety, it is important to understand exactly which kinds are perfect for supporting weight loss. Here are best nut options to shrink the waist:

​​Manage your weight with nuts​

Nuts are one of the perfect go-to options for snacking. Not only are they delicious, but they are also packed with essential nutrients like healthy fats, fiber, and protein. Since nuts come in a huge variety, it is important to understand exactly which kinds are perfect for supporting weight loss. Here are best nut options to shrink the waist:

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