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Health / Sun, 28 Apr 2024 DNA India

8 high-fibre vegetable options

Beetroot: is a vegetable that contains both soluble and insoluble fiber that can help with weight loss. Two beetroots make up one serving and provide 2 grams of fiber.

Beetroot: is a vegetable that contains both soluble and insoluble fiber that can help with weight loss. Two beetroots make up one serving and provide 2 grams of fiber.

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