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Health / Thu, 11 Jul 2024 The Times of India

​8 most popular diets and their serious side effect

​Popular diets and their side effectsEach diet promises unique benefits, but not all come without risks. Some may lead to adverse effects that can outweigh the potential benefits. Here are 8 of the most popular diets and their serious side effects.

​Popular diets and their side effects

Each diet promises unique benefits, but not all come without risks. Some may lead to adverse effects that can outweigh the potential benefits. Here are 8 of the most popular diets and their serious side effects.

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