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Friday , Nov. 29, 2024, 2:36 a.m.
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Health / Sun, 30 Jun 2024 Times Now

​9 Health Benefits Of Adding Apple To Your Diet

​Improves Brain FunctionApples are rich in quercetin, an antioxidant that has been linked to improved brain function and a reduced risk of neurodegenerative diseases like Alzheimer's. Regular consumption of apples can help maintain cognitive health as you age.

​Improves Brain Function

Apples are rich in quercetin, an antioxidant that has been linked to improved brain function and a reduced risk of neurodegenerative diseases like Alzheimer's. Regular consumption of apples can help maintain cognitive health as you age.

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