Grapes, especially red ones, contain resveratrol, a powerful antioxidant that has been linked to various health benefits, including heart health and protection against certain cancers.
They're also rich in vitamins C and K, as well as potassium.
Grapes, especially red ones, contain resveratrol, a powerful antioxidant that has been linked to various health benefits, including heart health and protection against certain cancers. They're also rich in vitamins C and K, as well as potassium.
