What is a weight loss plateau?
After your weight comes off rapidly in the beginning, you may come at a stage where your weight won’t budge, even though you have made any changes in your diet and lifestyle.
Here are some tips to overcome a weight loss plateau.
What is a weight loss plateau?
After your weight comes off rapidly in the beginning, you may come at a stage where your weight won’t budge, even though you have made any changes in your diet and lifestyle. Here are some tips to overcome a weight loss plateau.
