Cardio and yoga"I exercise for my mental health, so I love a cardio and yoga session in the morning to give my brain the serotonin and happy chemicals it needs to get me through the day," she had revealed once in an interview.
Cardio and yoga
"I exercise for my mental health, so I love a cardio and yoga session in the morning to give my brain the serotonin and happy chemicals it needs to get me through the day," she had revealed once in an interview.