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Health / Sun, 14 Jul 2024 The Times of India

​Foods rich in anti cancer mineral, Selenium​

Brazil nutsKnown as one of the richest sources of selenium, Brazil nuts provide a significant portion of the daily recommended intake in just a few nuts. They also offer essential fatty acids and minerals like magnesium.

Brazil nuts

Known as one of the richest sources of selenium, Brazil nuts provide a significant portion of the daily recommended intake in just a few nuts. They also offer essential fatty acids and minerals like magnesium.

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