High Blood SugarYes, fresh fruits juices can lead to high blood sugar spike.
Fruit juice do contain fresh fruit but along with it, they also add a lot of artificial sugar, and flavours that may contain sugar.
This can be very bad for people who are diabetic.
fresh fruits do not contain anything artificial and the risk of triggering diseases is slim to none.
Also Read - Vitamin D Deficiency And Cancer Risk: Is There Really A Link Between The Two?
High Blood Sugar
Yes, fresh fruits juices can lead to high blood sugar spike. How? Fruit juice do contain fresh fruit but along with it, they also add a lot of artificial sugar, and flavours that may contain sugar. This can be very bad for people who are diabetic. However. fresh fruits do not contain anything artificial and the risk of triggering diseases is slim to none. Also Read - Vitamin D Deficiency And Cancer Risk: Is There Really A Link Between The Two?
