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Health / Sun, 05 May 2024 The Times of India

High Blood Pressure: 'Summer salt cravings could heighten BP risks'

We also published the following articles recently'The right amount of Salt': Gautam Gambhir celebrates Phil Salt's heroics in style as KKR crush Delhi CapitalsKKR's victory over Delhi Capitals, fueled by Phil Salt's explosive batting and Gautam Gambhir's social media praise. 'It is high-risk, but...': KKR opener Phil Salt on his attacking approachKKR's dominant win over DC, fueled by Salt's explosive batting, solidifies their No. The fact is, the body needs more water, not salt. “In 90% of cases, the body needs water instead of salt, which is directly linked to high blood pressure. It was found that the higher the daily salt intake, the higher the systolic blood pressure,” he added.

We also published the following articles recently

'The right amount of Salt': Gautam Gambhir celebrates Phil Salt's heroics in style as KKR crush Delhi Capitals

KKR's victory over Delhi Capitals, fueled by Phil Salt's explosive batting and Gautam Gambhir's social media praise. Salt's record-breaking innings and Iyer's composed knock lead to a resounding win.

'It is high-risk, but...': KKR opener Phil Salt on his attacking approach

KKR's dominant win over DC, fueled by Salt's explosive batting, solidifies their No. 2 spot in IPL 2024. Salt commends bowlers' efforts and shares insights on aggressive play and partnership with Narine.

Impact of screen brightness on eyes: Separating facts from myths

Excessive screen time leads to eye strain. Manage brightness, reduce glare, use blue light filters, and follow the 20-20-20 rule. Optimize workspace lighting and screen position for visual comfort and to prevent strain.

Lucknow: Sweating it out in the summer heat can leave you reaching for salty lemonade , believing it will replenish lost electrolytes . But this common practice is actually a myth, as stated by experts at a public awareness programme on high blood pressure , titled “Hypertension - Myths and Realities,” held on Sunday.The event was organised by the Helping Heart Foundation.Dr Nakul Sinha, a cardiologist, debunked the myth that the body needs more salt during hot seasons or while performing physical labour. The fact is, the body needs more water, not salt. This myth has been debunked by the Indian Council of Medical Research. “In 90% of cases, the body needs water instead of salt, which is directly linked to high blood pressure. It was found that the higher the daily salt intake, the higher the systolic blood pressure,” he added. Hyderabad-based hypertension specialist, Dr C Venkata S Ram, addressed another myth that suggests children need more salt to grow well. TNN

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