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Health / Mon, 15 Jul 2024 NDTV Doctor

How Eating Nuts and Seeds Benefits Beauty

IntroductionNuts and seeds are packed with essential nutrients that can significantly benefit your beauty routine. Learn how incorporating them into your diet can enhance your skin, hair, and overall appearance. Image Credit: Pexels

Introduction

Nuts and seeds are packed with essential nutrients that can significantly benefit your beauty routine. Learn how incorporating them into your diet can enhance your skin, hair, and overall appearance.

Image Credit: Pexels

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