It's important to keep sugar intake at a moderate level and consume it in the form of whole foods like fruits, vegetables, and whole grains, rather than processed foods and sugary beverages.
Here's how sugar can impact organs in the body.
It's important to keep sugar intake at a moderate level and consume it in the form of whole foods like fruits, vegetables, and whole grains, rather than processed foods and sugary beverages. Here's how sugar can impact organs in the body.
