Jaiphal water benefits to reapNutmeg, known as jaiphal in Hindi, is a popular spice used in various culinary dishes for its warm, nutty flavor.
However, this spice offers more than just taste—it is packed with numerous health benefits.
Adding a pinch of nutmeg to your morning glass of water can be a simple yet powerful way to boost your health.
Here are ten benefits of this practice:
Jaiphal water benefits to reap
Nutmeg, known as jaiphal in Hindi, is a popular spice used in various culinary dishes for its warm, nutty flavor. However, this spice offers more than just taste—it is packed with numerous health benefits. Adding a pinch of nutmeg to your morning glass of water can be a simple yet powerful way to boost your health. Here are ten benefits of this practice:
