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Health / Mon, 27 May 2024 Moneycontrol

Keep your gut healthy with these expert-recommended tips to manage, prevent stomach infections

Understanding and maintaining gut health is essential, as common stomach infections can cause discomfort and more serious health issues if left untreated. The prevalence of H. Pylori infections: Helicobacter pylori (H. pylori) is one of the most common bacterial infections affecting gut health, impacting approximately 4.4 billion people globally. Groups at risk: While H. pylori infection typically begins in childhood, its associated diseases are more commonly observed in adults. Managing stomach infections:Story continues below Advertisement Remove Ad“While stomach infections can be debilitating, they are manageable with the right information, timely diagnosis, and appropriate treatment,” says Dr Loomba. Use rapid diagnostic tests: Utilise rapid point-of-care tests for early detection of infections like H. pylori.

Keep your gut healthy naturally, because stomach infections can present with a range of discomforting symptoms, including dull or burning pain, bloating, nausea, vomiting, and loss of appetite (Image: Canva)

The gut, particularly the stomach, plays a crucial role in the digestive system by initiating the breakdown of food for nutrient absorption. Understanding and maintaining gut health is essential, as common stomach infections can cause discomfort and more serious health issues if left untreated. “The stomach is a vital component of the gastrointestinal system, responsible for beginning the complex process of food digestion and nutrient absorption,” explains Dr Nidhi Loomba, Medical Affairs Director at Abbott’s. She adds, “Protecting digestive and gastrointestinal health is important for your well-being. Recognising the signs of infection early on and promptly seeking a diagnosis can aid in getting better faster.”

Dr Loomba shares the symptoms and prevention tips for stomach infections.

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Common symptoms of stomach infections

Stomach infections can present with a range of discomforting symptoms, including dull or burning pain, bloating, nausea, vomiting, and loss of appetite. Unfortunately, these symptoms are often overlooked or attributed to less severe causes, leading to delays in diagnosis and treatment. Regular medical consultations are essential for accurate diagnosis and effective management of these conditions.

The prevalence of H. Pylori infections: Helicobacter pylori (H. pylori) is one of the most common bacterial infections affecting gut health, impacting approximately 4.4 billion people globally. This highly contagious infection is often transmitted through person-to-person contact or contaminated food and water sources.

Groups at risk: While H. pylori infection typically begins in childhood, its associated diseases are more commonly observed in adults. Risk factors for H. pylori infection include crowded or unsanitary living conditions, lack of access to clean water, and close contact with an infected individual.

Addressing these risk factors is crucial for preventing transmission and ensuring early detection and treatment.

Managing stomach infections:

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“While stomach infections can be debilitating, they are manageable with the right information, timely diagnosis, and appropriate treatment,” says Dr Loomba.

She suggests the following steps to manage and prevent infections:

Recognise symptoms early: Pay attention to symptoms like persistent stomach pain, nausea, and loss of appetite. Consult your doctor if you experience any of these symptoms to get an accurate diagnosis. This will help lower your risk of infection and ensure a healthy gut.

Maintain proper hygiene: Ensure access to clean water and maintain sanitary living conditions to reduce infection risks.

Use rapid diagnostic tests: Utilise rapid point-of-care tests for early detection of infections like H. pylori.

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