Home Remedies That Can Help Manage Kidney Stone SymptomsKidney stones, also known as renal calculi, nephrolithiasis or urolithiasis happen when there’s an accumulation of minerals and salts inside the kidneys.
There is no definitive cause of kidney stones, however, there are various factors that increase your risk of developing them.
However, in certain cases, kidney stones can managed with home remedies.
Here, take a look at some of the home remedies that can help to manage kidney stones.
Dietary ChangesReducing oxalate-rich foods such as spinach, beets and nuts can help to manage kidney stones.
Home Remedies That Can Help Manage Kidney Stone Symptoms
Kidney stones, also known as renal calculi, nephrolithiasis or urolithiasis happen when there’s an accumulation of minerals and salts inside the kidneys. These are hard deposits and can form in any part of the urinary tract which includes the kidneys, ureters, bladder and urethra. While they don’t cause any major long-term damage, it can cause severe pain. Therefore, it is important to remove them.
There is no definitive cause of kidney stones, however, there are various factors that increase your risk of developing them. Mayo Clinic says that kidney stones form when your urine contains more crystal-forming substances, such as calcium, oxalate and uric acid than the fluid in your urine can dilute.
Kidney stones can be passed by drinking water and taking the required medication. However, in certain cases, kidney stones can managed with home remedies.
Here, take a look at some of the home remedies that can help to manage kidney stones.
Lemon Juice
Citrate found in lemon juice can prevent the formation of calcium stones. Drink a mixture of fresh lemon juice with water daily. Citrate binds with calcium in the urine, thereby, reducing the risk of new stone formation and breaking down smaller stones.
Stay Hydrated
Increasing water intake helps to dilute the substances in urine that lead to stones. Aim for at least 2 to 3 litres of water daily. This helps to produce urine that helps to flush out minerals and prevent them from crystallizing into stones.
Apple Cider Vinegar
Acetic acid in apple cider vinegar helps to dissolve kidney stones. Mix 2 tablespoons of apple cider vinegar with 6-8 ounces of water and drink it throughout the day. This not only helps to break down the stones but also reduces pain and improves digestive health.
Basil Juice
Basil has acetic acid which helps in breaking down kidney stones and reducing pain. Drink a teaspoon of fresh basil juice or basil tea daily. Its anti-inflammatory and antioxidant properties can help to improve kidney health.
Dietary Changes
Reducing oxalate-rich foods such as spinach, beets and nuts can help to manage kidney stones. High oxalate levels can lead to the formation of stones. Balance these foods with calcium-rich foods, as calcium binds with oxalate in the intestines, thereby, reducing the amount absorbed by the kidneys.
Dandelion Root
Dandelion root tea is a diuretic and detoxifier which help to increase urine production and flush out toxins from the kidneys. You can drink up to three cups of dandelion root tea daily. It also helps in replenishing potassium that is lost through increased urination and supports overall kidney function.
Wheatgrass Juice
Wheatgrass juice increases urine production and supports the kidneys in removing minerals and toxins. Drink half cup of wheatgrass juice or add 2 tablespoons of wheatgrass powder to water daily. Its high nutrient content can boost immunity and overall health.
Celery Juice
