Joint and muscle painStaying in a cold environment for long periods can cause muscles and joints to stiffen.
This can lead to discomfort and pain, particularly in people with arthritis or other joint conditions.
Stretching and keeping warm with layers can help.
Joint and muscle pain
Staying in a cold environment for long periods can cause muscles and joints to stiffen. This can lead to discomfort and pain, particularly in people with arthritis or other joint conditions. Stretching and keeping warm with layers can help.
