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Tuesday , Nov. 26, 2024, 9:08 a.m.
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Health / Fri, 21 Jun 2024 Firstpost

Let There Be Joy: 8 healthy habits for everyday happiness

Start your day with gratitude Always begin your day on a positive note. This impacts the rest of the day and lifts your mood. Take a few minutes to jot down things that you are grateful for. You can make a mental note.

Start your day with gratitude Always begin your day on a positive note. This impacts the rest of the day and lifts your mood. Take a few minutes to jot down things that you are grateful for. You can make a mental note.

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