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Health / Sun, 16 Jun 2024 DNA India

Low-glycemic foods for diabetic diet

Barley: The high soluble fibre content of barley water helps lower the risk of blood sugar spikes. Moreover, it contains bioactive substances and diuretic qualities that might enhance insulin sensitivity.

Barley: The high soluble fibre content of barley water helps lower the risk of blood sugar spikes. Moreover, it contains bioactive substances and diuretic qualities that might enhance insulin sensitivity.

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