Barley: The high soluble fibre content of barley water helps lower the risk of blood sugar spikes.
Moreover, it contains bioactive substances and diuretic qualities that might enhance insulin sensitivity.
Barley: The high soluble fibre content of barley water helps lower the risk of blood sugar spikes. Moreover, it contains bioactive substances and diuretic qualities that might enhance insulin sensitivity.
Stay informed with the latest news and updates from around India and the world.We bring you
credible news, captivating stories, and valuable insights every day
