Promotes mindfulnessWhenever we do a task, our parents, teachers or mentors first teach us to be careful while performing it.
Being careful means devoting the majority of our thoughts to the task.
But the problem with our mind is that most of the time it is too occupied with thoughts.
If we introspect, most of these thoughts do not solve any purpose.
This promotes mindfulness and we can focus on the more important aspects of life.
Promotes mindfulness
Whenever we do a task, our parents, teachers or mentors first teach us to be careful while performing it. Being careful means devoting the majority of our thoughts to the task. But the problem with our mind is that most of the time it is too occupied with thoughts. If we introspect, most of these thoughts do not solve any purpose. This promotes mindfulness and we can focus on the more important aspects of life.
