"Exercise is by no means the only solution to the obesity crisis.
But this research does suggest that people who can plan their activity into certain times of the day may best offset some of these health risks," said lead author Angelo Sabag, a lecturer in exercise physiology at The University of Sydney, Australia.
"Exercise is by no means the only solution to the obesity crisis. But this research does suggest that people who can plan their activity into certain times of the day may best offset some of these health risks," said lead author Angelo Sabag, a lecturer in exercise physiology at The University of Sydney, Australia.