Nutritional ContentRaw turmeric, in its fresh root form, offers a wealth of nutrients like vitamin C, vitamin E, and fibre, while turmeric powder retains many of these compounds, especially curcumin, despite processing.
Credit : UNSPLASH
Nutritional Content
Raw turmeric, in its fresh root form, offers a wealth of nutrients like vitamin C, vitamin E, and fibre, while turmeric powder retains many of these compounds, especially curcumin, despite processing.
Credit : UNSPLASH