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Health / Sat, 04 May 2024 TheHealthSite

Sleep Schedule And Mental Health: How Does An Erratic Sleep Schedule Impact You?

Fatigue During The DayIf you are sleeping late at night and you have to any how wake up on time in the morning, you will never get enough sleep. This can lead to many diseases and fatigue during the day. It may also lead to chronic fatigue. The other impact of sleeping late will be that you will not be able to wake up on time and this may impact your work and responsibilities.

Fatigue During The Day

If you are sleeping late at night and you have to any how wake up on time in the morning, you will never get enough sleep. This can lead to many diseases and fatigue during the day. It may also lead to chronic fatigue. The other impact of sleeping late will be that you will not be able to wake up on time and this may impact your work and responsibilities.

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