Turmeric, a member of the ginger family, is a yellow-orange spice being commonly used in Indian cuisines for centuries.
It is highly beneficial for health and contains curcuminoids, a compound that contains medicinal properties.
Here are some surprising benefits of including turmeric in your diet:
Turmeric, a member of the ginger family, is a yellow-orange spice being commonly used in Indian cuisines for centuries. It is highly beneficial for health and contains curcuminoids, a compound that contains medicinal properties. Here are some surprising benefits of including turmeric in your diet: